Episode 5: Interview with Julie Sweeney

JULIE SWEENEY is a client-centered, solution-focused counsellor who specializes in supporting women in finding freedom for themselves. Julie offers openness, honesty, and a willingness to be part of your journey in a way best suited to your needs.

 Through a HAES-based lens aimed at helping clients feel less alone in their struggles with body image, Julie offers women the opportunity to develop new skills and ways of thinking. Outside of her specialty with body image and self-esteem, she also works with clients experiencing anxiety, focusing on self-care and changing negative coping habits. Julie works with clients one-on-one, in workshops, and in groups – both in person and online.

 Julie enjoys helping people become aware, gain insight, and move into action to create lasting change. You would be a fit for her work if you’re interested in the change process and taking action toward making space for new energy in your life.

Today we talked to Julie about her personal story, how she came to HAES, how she approaches this  with her clients. We also talked about compassion fatigue and how to manage it.

Social media:

https://www.juliemsweeney.com

https://www.facebook.com/InsightToActionCounsellingServices/

https://www.instagram.com/juliemsweeney/

https://twitter.com/juliecounsellor

 

Mentioned in this episode:

Alicia and Julie’s online course “Breaking up with body shame” 24 week online program

https://www.breakingupwithbodyshame.com

https://lindabacon.org Linda Bacon’s book Health At Every Size: The Surprising Truth About Your Weight

 

Our episode was brought to you by our Join the BANDD swag.  check it out at teespring.com/stores/the-bandd  use code JOINUS for 10% off!!

check out Kori at mindfuleatingwithkori.com

check out Lori at unapologeticallymerd.com