Nourished Circle
Episode 16 with Melissa Toler Learning to Unlearn

Episode 16 with Melissa Toler Learning to Unlearn

November 16, 2019

Melissa Toler is a writer and speaker. Her work encourages people to make the connection between our culture's oppressive beauty standards and our personal struggle with self-acceptance. Her goal is to help people use expressive writing to unlearn harmful messages and behaviors from years of chronic dieting. Melissa also has a background as a pharmacist and certified wellness coach.

Find Melissa at

https://www.melissatoler.com/

on Twitter and Instagram  @melissadtoler

Link to Your Fat Friend Article:https://www.yourfatfriend.com/

Find Lori at unapologeticallymerd.com

Find Kori at mindfuleatingwithkori.com

Check out the new merch at our teespring store. teespring.com/stores/the-bandd

 

 

Episode 15 with Ashley Seruya: “My body wasn’t wrong…”

Episode 15 with Ashley Seruya: “My body wasn’t wrong…”

October 21, 2019

Ashley M. Seruya is a virtual assistant, social work intern, and content creator specializing in Health at Every Size®, eating disorder recovery, and weight stigma. Her work can be found on her website at ashleymseruya.com and on Instagram at @cozibae (www.instagram.com/cozibae). Digital prints available for purchase at ashleymseruya.com/shop. Join her Patreon (Patreon.com/cozibae) to get access to an exclusive Q&A Podcast and monthly downloads!

In this episode we talk about Ashley's path to Health at Size® and her own struggles with an eating disorder.  Her amazing art work that she calls doodles and how you can find Ashley on the internet.  This is a great episode with Ashley and we hope you enjoy.

Find

Lori at unapologeticallymerd.com

Kori at mindfuleatingwithkori.com

check out our teespring store at teespring.com/stores/the-bandd  new designs have been added!!

Episode 14:  Just us- Lori and Kori chat

Episode 14: Just us- Lori and Kori chat

September 16, 2019

On this episode Kori and Lori talk about their work, their lives and of course they will share what is Nourishing them.  Listen as each talk about jumping into their work- even when unsure or experiencing imposter syndrome.  Please note that there is some background noise in this episode as Lori had a house full of 8 year olds (well 2 but it sounded like a house full!) 

Find Kori at mindfuleatingwithkori.com

Find Lori at unapologeticallymerd.com

 

 

 

Episode 13 with Julie Duff Dillon “The work we are doing is counter cultural”

Episode 13 with Julie Duff Dillon “The work we are doing is counter cultural”

July 31, 2019

In this episode we speak to Julie about her work with clients that have PCOS, her amazing podcast- Love, Food, her advocacy work and the unlearning and learning that we need to be doing in these spaces.  In this episode we speak about a particular post on her instagram which can be found here:

 Instagram post re: PCOS in transmasculine people https://www.instagram.com/p/BxN_xvDlZ13/?igshid=bztjb8apvcz5

You can find Julie Duffy Dillon MS, RD, NCC, LDN, CEDRD-S who is a Registered Dietitian, Speaker, Writer, Eating Disorder Specialist ad iaedp Approved Supervisor in Greensboro NC USA

email: Julie@JulieDillonRD.com

You can Subscribe to Julie's Love, Food Podcast here.

PCOS + Food Peace is possible. Julie's course shows you how: PCOSandFoodPeace.com 

This episode of the Nourished Circle is brought to you by Our Teespring store.  Check out our new merch coming soon!

https://teespring.com/join-the-bandd-2?tsmac=store&tsmic=the-bandd#pid=526&cid=101936&sid=front

You can find Kori at mindfuleatingwithkori.com

You can find Lori at unapologeticallymerd.com

Episode 12 with Haley Goodrich “There is a lot of learning to do”

Episode 12 with Haley Goodrich “There is a lot of learning to do”

July 3, 2019

In this episode we speak with Haley about her work at Inspird to Seek, how the company was created and what they strive to do.  We talk about tough conversations, the unlearning that needs to occur in our field and how to energetically keep up with these tough conversations.  Haley speaks a bit about her upcoming workshops with Fiona Sutherland in the US and Canada (Fall 2019).  And, as always, we end with what is presently nourishing Haley.

Haley specializes in eating disorder recovery, Intuitive Eating, and body image healing from a Health At Every Size® (HAES) perspective. She is currently pursuing her Certified Eating Disorder Registered Dietitian (CEDRD) Certification and is also the Eating Disorder Resource Professional for the Behavior Health Nutrition dietetic practice group. In addition to individual client work and managing her group private practice, she is also the co-founder of INSPIRD to SEEK, a community-based learning experience designed to mentor and guide nutrition entrepreneurs to build amazing businesses. Haley strongly believes in integrating the Non-Diet Approach and HAES philosophy into all health care settings, including nutrition therapy. She advocates through her writing, speaking, social media presence, and mentorship for practitioners.

Find Haley on all social media @hgoodrichrd 

Thank you to our amazing sponsors of this episode! We are 100% self-funded and rely on your generous support to keep us casting!

www.wn4dcsymposium.com

www.teespring.com/join-the-bandd-2

 Find Kori at www.mindfuleatingwithkori.com

Find Lori at www.unapologeticallymerd.com

 

Epidsode 11: Interview with Ani Janzen

Epidsode 11: Interview with Ani Janzen

June 17, 2019

Ani Janzen is a Masters student in public health nutrition, concurrently completing her dietetic internship with expected completion for both in August 2019. She serves on the Association for Size Diversity and Health (ASDAH) board as a member at large. Ani is a passionate community organizer whose nonprofit, Radical Health Alliance aims to improve access to health care and health promoting activities for people in larger bodies without a focus on weight loss.

Check Ani out on Instagram @radicalhealthalliance

and on facebook @https://www.facebook.com/RadicalHealthAllianceMN/

Radical Health Alliance:

https://www.radicalhealthalliance.org

 

Rad Fat Adventure Camp:

https://www.radicalhealthalliance.org/fatcamp

 

Radical Yoga:

http://store.radicalhealthalliance.org/

 

 

 

Thank you for those who sponsored this episode:

www.wn4dcsymposium.com

www.teespring.com/join-the-bandd-2

Check out our sponsor for this episode; the Weight Neutral 4 Diabetes Care Symposium.  Check out this online learning opportunity this summer athttps://wn4dc.com/wn4dc-symposium/

 

Check out Kori at mindfuleatingwithkori.com

Check out Lori at unapologeticallymerd.com

 

Episode 10: Interview with Amy MacDonald

Episode 10: Interview with Amy MacDonald

May 28, 2019

Amy is a Public Health Dietitian who works at Huron County Health Unit in Clinton ON.  Amy completed her undergrad at Brescia University College as well as her Masters degree in Food and Nutrition.   Amy works from a Health at Every Size paradigm as well as using Ellyn Satter's division of responsibility in her work.  In this episode we talk about Health Literacy, weight bias in public health and what Amy is doing in Ontario to have these hard conversations.

 

sponsor for this episode: https://wn4dc.com/wn4dc-symposium/

find Kori at www.mindfuleatingwithkori.com

find Lori at www.unapologeticallymerd.com

 

Episode 9: Interview with Josée Sovinsky

Episode 9: Interview with Josée Sovinsky

May 17, 2019

Josée Sovinsky is a Registered Dietitian and Nutrition Therapist  based in Toronto, Canada who specializes in eating disorders, intuitive eating and community nutrition. She holds an Honours Bachelor in Nutrition Sciences from the University of Ottawa. She has experience working in community health, health promotion and clinical nutrition with a variety of populations including seniors, people with disabilities, newcomers, children and youth. She is passionate about social justice and includes a feminist lens in all of the work she does.

Josée is a non-diet, weight inclusive, feminist, and Health At Every Size® dietitian. She believes people of all sizes, genders, ages, races, levels of disability, and class deserve nourishment, wellbeing and happiness. She uses motivational interviewing to guide her clients in adopting intuitive eating and mindful eating skills. She allows people to take up space and share their stories with vulnerability and authenticity. She strives to be an ally in people's journey by creating an environment where they feel empowered instead of telling them "what to eat and do". She feels eating isn't meant to be filled with guilt, shame or regret, and strives to support you in freeing yourself from the dieting or disordered eating trap.

Links: https://www.joseesovinskynutrition.com/blog/food-guide-eating-disorders

Josée on twitter: @joseesovinskyRD

Josée on Instagram: joseesovinskyRD

Check out our sponsor for this episode: The Weight Neutral 4 Diabetes Care Symposium.  Register now!!Learn from a supportive non-dieting group of weight-neutral professionals and explore how to bring a weight-liberated approach for concerns including metabolic syndrome, PCOS,  prediabetes, gestational, and diabetes. Join the community of thought-leaders to advance your understanding of the science supporting weight-inclusive care.

 

Find Kori at: mindfuleatingwithkori.com

Find Lori at: unapologeticallymerd.com

Episode 8: Interview with Paige Smathers

Episode 8: Interview with Paige Smathers

May 7, 2019

Paige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and host of the Nutrition Matters Podcast whose work revolves around helping people heal their relationships with food and their body. She specializes in chronic dieting, addiction recovery nutrition, eating disorders and family feeding dynamics. In her spare time, she can be found exploring the outdoors and making delicious food with her husband, two young daughters and her dog named Boone. She is the owner of Positive Nutrition™, which provides individual nutrition therapy, online courses, and mentorship and coaching for professionals. Follow her on Instagram @paigesmathersrd and Facebook www.facebook.com/paigesmathersrd for more food for thought, links in show notes.

Paiges website is www.positive-nutrition.com

 

Our sponsor for today is The Weight Neutral for Diabetes Care Symposium.  Check out the website to register! www.wn4dcsymposium.com 

 Look at our Teespring Store!  teespring.com/stores/the-bandd

Find Kori at www.mindfuleatingwithkori.com

Find Lori at www.unapologeticallymerd.com 

Episode 7: Interview with Gerry Kasten

Episode 7: Interview with Gerry Kasten

April 16, 2019

Gerry Kasten loves food – it empowers all he does. For nearly 30 years Gerry has been enhancing people’s lives with practical and pragmatic advice on how to enjoy the deliciousness of food in order to improve their health. It’s his passion for advocacy that led him be a trailblazer in nutrition science, culinary arts, teaching and media. Gerry exemplifies the dedication to the profession and ability to chart new directions in the field of dietetics and received the Ryley-Jeffs award, the highest honour of the Board of Dietitians of Canada.

 

 

Here’s the recording of Layla Cameron’s Sterling Award lecture:

https://www.youtube.com/watch?v=-1cVXqv29jw

 

And the link to the announcement:

https://www.sfu.ca/sterlingprize/recipients/layla-cameron.html 

 

Listen… and Speak: A Discussion of Weight Bias, its Intersections with Homophobia, Racism, and Misogyny, and Their Impacts on Health (Gerry’s article)

https://dcjournal.ca/doi/full/10.3148/cjdpr-2018-023

 Recording: https://www.dietitians.ca/Learn/Distance-Learning/LODStoreProduct.aspx?guid=b2b2d347-19c1-43d3-a6cf-13c057cf75eb

 

Find Kori at: mindfuleatingwithkori.com

Find Lori at: unapologeticallymerd.com

Podcast Sponsor is wn4dc.com/wn4dc-symposium/